Wise Zen Monk Once Said....

1. When you walk, walk fully - rushing makes you miss the journey.

2. Eat with gratitude, every grain of rice carries unseen hands.

3. Own little, for possessions quickly begin to own you.

4. Speak only when your words are better than silence.

5. Anger is like hot coal - you burn yourself first before anyone else.

6. The mind becomes calm when the body learns stillness.

Tailpiece.

A great lesson!