We live in a culture that rarely lets us feel we have enough. There is always something more to acquire, achieve or experience - a better phone, a bigger home, another promotion, more recognition. Even after getting what he wanted, the satisfaction can be brief before the mind begins reaching for the next thing.
Indian wisdom offers a different approach through santosha, or contentment in Patanjali's Yoga Sutras. It is one of the five niyamas or personal observances. The Yoga Sutra 2.42 says : santosad anuttamah sukha-labhah - from contentment comes unsurpassed happiness.
The Bhagvad Gita points to a deeper meaning. Describing one who is established in the Self, Krishna speaks of being atmani eva cha santustah - satisfied in the Self (3.17). Contentment, therefore, is not simply being pleased with what we possess. It is learning not to make our inner wellbeing dependent on acquiring more.
This does not mean abandoning ambition. We can strive, improve and pursue meaningful goals while remaining inwardly at ease with the present. So, the next time you catch yourself thinking, "I'll be happy when I have this", pause. Ask : "What if my happiness does not have to wait?"
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