Friday, March 15, 2013

The dietitian's tips.

A couple of weeks back there was a medical camp that had drawn blood samples to ascertain the risk of heart disease, among the residents, thanks to the lifestyle in vogue. My results showed that the sugar levels were going awry.

I decided to meet the specialist to ascertain that everything was fine but she did tell me that if I lived the way as I was doing as of now, I could have difficulties a few years from now. She has put me on medicines and has slapped quite a few tests to be undergone, after a month, before the next review! Seeing the number of lab forms, I'd started feeling medically down. And she'd referred me to the dietitian for tips on the foods to have with a list of dos and don'ts.

The dietitian seemed to be quite understanding when I told her that she must permit me to have whatever I like, at least once in a way, at acceptable frequencies. It's a strict diet for 30 calendar days aiming for a reduction of five kgs even though my present weight is within acceptable limits.

It's my fond hope that the medications will be tapered, as has been promised, at the next review because I'm gonna follow the medical and dietary advice, to the letter!


Tailpiece.

Anything to keep my heart ticking, eh?

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